Best Low Calorie Diet

Friday, January 30th, 2009

Two types of diet plans which are usually confused with each other are the low calorie diet and the very low calorie diet (VLCD). VLCD should only be undertaken under the strict supervision of a physician. This is also not a diet that you should go for just to loose a few pounds. Its specifically [...]

New Healthy Detox Low Fat Diet Program

Friday, January 23rd, 2009

This Best Low Fat Diet Plan protects your liver, so it is recommended to implement this Cleansing Diet Plan in case of liver disease such as cirrhosis, chronic hepatitis, and other diseases.
Nutrition should be rich with:
- Proteins (1 g / kg body weight or about 75 to 100 g per day)
- Calories (2500 do 3000 [...]